Trauma can deeply affect your life, relationships, and sense of self. In trauma therapy, I offer a safe, empathetic space to help you process and heal from past experiences. Understanding that trauma impacts everyone differently, my approach is personalized and trauma-informed, focusing on your individual needs and resilience.
We will work together to understand the impact of trauma on your life, develop coping strategies, and begin the journey towards healing. My goal is to support you in finding a renewed sense of empowerment and well-being.
Whether you’re dealing with the effects of a single event or complex trauma, I am here to listen and help you navigate your path to recovery.
What to Expect
Our initial sessions are crucial for building trust and understanding. It’s important that you feel safe and supported as we explore sensitive and challenging aspects of your experiences.
Finding a therapist who can provide the right environment for trauma work is essential. I am committed to creating a compassionate space where you can engage in the healing process at your own pace.
Specialties
- Single-event traumas
- Complex trauma and PTSD
- Emotional and physical abuse recovery
- Coping with traumatic loss
- Healing from childhood trauma
- Navigating the effects of trauma on relationships and daily life