Entrepreneurship is a path filled with challenges, uncertainties, and high stakes, which can significantly impact your mental health. Therapy for entrepreneurs is designed to support you in managing the unique stresses of starting and running a business, from the pressure to succeed to the isolation that can come with entrepreneurship.
In our sessions, we’ll focus on strategies for coping with stress, navigating the ups and downs of business ownership, and maintaining your well-being amidst the demands of starting and running a business. My approach is confidential, supportive, and tailored to the entrepreneurial journey, offering insights and strategies that resonate with your experiences.
Whether you’re facing burnout, dealing with uncertainty, or looking for ways to balance work and personal life, I’m here to provide guidance and support.
What to Expect
Our initial meetings are an opportunity to establish a trusting and collaborative relationship. It’s essential that you feel understood and supported as we explore the unique challenges of entrepreneurship together.
Finding a therapist who appreciates the complexities of running a business can make a significant difference in your therapy experience. I aim to provide relevant and impactful support, helping you navigate the entrepreneurial journey with confidence and well-being.
Specialties
- Stress and burnout prevention
- Coping with uncertainty and risk
- Balancing personal and professional life
- Navigating business challenges and setbacks
- Enhancing leadership and decision-making skills
- Managing relationships and team dynamics