{"id":501,"date":"2024-03-02T20:38:42","date_gmt":"2024-03-02T20:38:42","guid":{"rendered":"https:\/\/drjaci.com\/?page_id=501"},"modified":"2024-03-21T01:24:03","modified_gmt":"2024-03-21T01:24:03","slug":"anxiety-therapy","status":"publish","type":"page","link":"https:\/\/drjaci.com\/anxiety-therapy\/","title":{"rendered":"Anxiety Therapy"},"content":{"rendered":"\n<p>Anxiety can be overwhelming, impacting your daily life and well-being. In anxiety therapy, I work with you to understand the root causes of your anxiety and develop effective strategies to manage and reduce your symptoms.<\/p>\n\n\n\n<p>My aim is to help you regain control over your life, reduce your anxiety levels, and improve your overall mental health. Through a collaborative, open, and empathetic approach, we will explore the triggers and patterns of your anxiety, equipping you with the tools to face challenges with confidence.<\/p>\n\n\n\n<p>Whether you&#8217;re dealing with generalized anxiety disorder, social anxiety, panic attacks, or specific phobias, I offer a supportive space to work through your concerns.<\/p>\n\n\n\n<p>Virtual teletherapy and in-person sessions in my Union Square office are available, providing flexibility to suit your lifestyle and needs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What to Expect<\/h2>\n\n\n\n<p>The initial sessions are designed to establish a supportive and understanding relationship. It&#8217;s important for me that you feel comfortable and safe as we tackle your anxiety together.<\/p>\n\n\n\n<p>Finding a therapist who can offer the right support is vital. I am committed to listening to your experiences and working with you to achieve a more peaceful and fulfilling life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Specialties<\/h2>\n\n\n\n<ul>\n<li>Generalized anxiety disorder (GAD)<\/li>\n\n\n\n<li>Social anxiety<\/li>\n\n\n\n<li>Panic attacks<\/li>\n\n\n\n<li>Phobias<\/li>\n\n\n\n<li>Stress management<\/li>\n\n\n\n<li>Coping strategies for anxiety<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/pages\/501"}],"collection":[{"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/comments?post=501"}],"version-history":[{"count":2,"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/pages\/501\/revisions"}],"predecessor-version":[{"id":606,"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/pages\/501\/revisions\/606"}],"wp:attachment":[{"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/media?parent=501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}