{"id":496,"date":"2024-03-02T20:45:37","date_gmt":"2024-03-02T20:45:37","guid":{"rendered":"https:\/\/drjaci.com\/?page_id=496"},"modified":"2024-03-21T01:24:24","modified_gmt":"2024-03-21T01:24:24","slug":"perinatal-therapy","status":"publish","type":"page","link":"https:\/\/drjaci.com\/perinatal-therapy\/","title":{"rendered":"Perinatal Therapy"},"content":{"rendered":"\n<p>Pregnancy and the postpartum period bring profound changes, both physically and emotionally.<\/p>\n\n\n\n<p>In perinatal therapy, I support expecting and new parents through these transitions, focusing on challenges such as mood swings, anxiety, and adjusting to life with a new baby.<\/p>\n\n\n\n<p>My goal is to offer you a compassionate space to explore your feelings and concerns during this pivotal time.<\/p>\n\n\n\n<p>Whether you&#8217;re dealing with postpartum depression, anxiety, or just finding your feet as a new parent, I&#8217;m here to help you navigate these changes with strength and understanding.<\/p>\n\n\n\n<p>My approach is empathetic, supportive, and nonjudgmental. Together, we&#8217;ll work towards fostering a deeper connection with yourself and your family, promoting a healthy adjustment to parenthood.<\/p>\n\n\n\n<p>I offer both virtual teletherapy and in-person sessions in my Union Square office, accommodating the unique needs of parents and parents-to-be.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What to Expect<\/h2>\n\n\n\n<p>Our initial sessions will provide a safe space for you to share your experiences and concerns. It&#8217;s important to me that you feel understood and supported as we explore the perinatal period together. <\/p>\n\n\n\n<p>Finding a therapist with whom you feel comfortable is crucial during such a vulnerable time. I aim to build a trusting relationship where you can freely express your feelings and work towards well-being in parenthood.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Specialties<\/h2>\n\n\n\n<ul>\n<li>Perinatal mood and anxiety disorders<\/li>\n\n\n\n<li>Adjusting to parenthood<\/li>\n\n\n\n<li>Bonding with your baby<\/li>\n\n\n\n<li>Relationship changes after baby<\/li>\n\n\n\n<li>Coping with sleep deprivation<\/li>\n\n\n\n<li>Managing stress and expectations<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/pages\/496"}],"collection":[{"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/comments?post=496"}],"version-history":[{"count":3,"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/pages\/496\/revisions"}],"predecessor-version":[{"id":609,"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/pages\/496\/revisions\/609"}],"wp:attachment":[{"href":"https:\/\/drjaci.com\/wp-json\/wp\/v2\/media?parent=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}