{"id":226,"date":"2023-06-06T17:51:35","date_gmt":"2023-06-06T17:51:35","guid":{"rendered":"https:\/\/drjaci.com\/?page_id=226"},"modified":"2024-03-22T19:52:20","modified_gmt":"2024-03-22T19:52:20","slug":"blog","status":"publish","type":"page","link":"https:\/\/drjaci.com\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"
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Recent Posts<\/h2>\n\n\n\n
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\"Positive<\/a><\/figure>\n\n

24 Ways to Make Positive Life Changes in 2024<\/a><\/h2>\n\n

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\"Nervous<\/a><\/figure>\n\n

Nervous Habits: Understanding and Managing Stress-Related Behaviors<\/a><\/h2>\n\n

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\"Runaway<\/a><\/figure>\n\n

Runaway Thoughts: Managing Intrusive & Overactive Thinking<\/a><\/h2>\n\n

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\"Fantasizing<\/a><\/figure>\n\n

Fantasizing About Someone: How Normal Is It and Should You Stop?<\/a><\/h2>\n\n

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\"Why<\/a><\/figure>\n\n

Why Do I Always Argue With My Mom?<\/a><\/h2>\n\n

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\"Benefits<\/a><\/figure>\n\n

Top 5 Benefits of Individual Therapy: A Therapist’s Perspective<\/a><\/h2>\n\n

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\"Why<\/a><\/figure>\n\n

Why Do I Cry When I Talk About My Feelings?<\/a><\/h2>\n\n

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\"Why<\/a><\/figure>\n\n

Why Do I Get Bored So Easily?<\/a><\/h2>\n\n

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\"Inner<\/a><\/figure>\n\n

Inner Monologue vs Thoughts: What’s the Difference?<\/a><\/h2>\n\n

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\"Emotional<\/a><\/figure>\n\n

Emotional Wreck: Understanding, Managing, and Coping with Overwhelming Emotions<\/a><\/h2>\n\n

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\"Why<\/a><\/figure>\n\n

Why Do I Cry When I Get Yelled At?<\/a><\/h2>\n\n

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\"Mental<\/a><\/figure>\n\n

Mental Health Journal Prompts: 15 Ideas to Improve Your Emotional Well-Being<\/a><\/h2>\n\n

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\"Emotional<\/a><\/figure>\n\n

Emotional Bandwidth: A Complete Guide<\/a><\/h2>\n\n

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\"What<\/a><\/figure>\n\n

What to Talk About With Your Therapist<\/a><\/h2>\n\n